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The Future Stats Are Not Looking Good For Arthritis | Amoils.com
Many of the conditions today are as a result of inflammation and arthritis is one such disease. Sadly, the figures for arthritis sufferers are going up and up with currently, one in five having to live...
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Pecans & How to Boost Your Immune System With These 9 Health Benefits |...
All nuts (when eaten raw) are full of health benefits and if you can eat a handful of different ones every day, so much the better. One of these health filled nuts is the pecan which is an especially...
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Are You A Victim Of Comfort Food? 10 Tips To Change | Amoils.com
Some call it comfort food while others say it is emotional eating. Either way, it is turning to food, and particularly less healthy food, when times are tough. If your emotions and your waistline are...
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How To Raise A Fit Child With 7 Helpful Tips | Amois.com
There is a worldwide trend towards increasing numbers of children being and becoming overweight or obese. This is primarily because we are cultivating generations of sedentary children who are...
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The Case For Cycling More & Living Longer | Amoils.com
They say you never forget how to ride a bicycle. So why not put this to the test and start cycling again, even it has been years or decades since your last cycle ride. It may be the middle of winter...
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The Perils of “Eating Out” During the Happy Holidays Season | Amoils.com
All through the year, you might be on your best behavior as far as eating healthily and not giving in to temptation, and then the holiday season is here – and everything goes straight out the window....
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Winning Workouts For Everone Who Has Arthritis | Amoils.com
Anyone who has put up with the pain and discomfort of arthritis will be anxious to improve their symptoms and one of the best ways is through exercise. Arthritis often goes hand in hand with being...
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Is Your Kitchen Working to Help You Lose Weight? | Amoils.com
If you are serious about weight loss and lifestyle changes, one of the first areas you need to look at is actually your kitchen as the room itself, and how everything is displayed, can be part of your...
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9 Ways to Indulge Your Sweet Tooth, Safely & Healthily | Amoils.com
The dangers of sugar and high fructose corn syrup, both to your health and as an addiction, have been well documented and of course artificial sweeteners such as aspartame, and now neotame, are just as...
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Anxious About Arthritis? 6 Ways to Take Care of Your Joints | Amoils.com
Whatever your age, it makes good sense to look after your joints to keep them in good shape for years to come. Joints are surprisingly important in the bigger picture, allowing you to do all the...
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Pomegranates For Weight Loss, Menopause & So Much More | Amoils.com
We all want to have the correct weight for our height and age and eating a balanced diet to lose weight should of course include lots of fresh vegetables as well as some fresh fruit too. Pomegranates...
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20 Ways to Lose Weight Naturally | Amoils.com
Sometimes it just needs a special motivation to start the road to losing weight. My own husband, who has been overweight for many years, suddenly in January – and perhaps connected to that recurring...
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Are You Addicted To This Substance & How To Fight That Addiction | Amoils.com
Most people are quickly becoming aware of the dangers of sugar and the need to reduce their intake or preferably eliminate it from their diet. But of course, the love of sugar is a form of addiction...
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Looking for a New Healthy Beverage to Enjoy? Coconut Water Could Be Your Answer
You might have noticed that the beverage – coconut water – has become very popular, with many companies jumping on the bandwagon to market and sell their own versions. Of course if you are super...
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Our Top Ten Tips For Curbing Cellulite
Suffering from cellulite is not a new condition. It has been a problem for so long that, for years, women have been searching for and using natural healing treatments to combat cellulite and that...
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EFT & Why Tapping Can Help You To Cut The Cravings
EFT or The Emotional Freedom Technique is said to help optimize your emotional health which of course goes hand in hand with your physical health and healing. You may feel you are living a healthy...
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Do Young Children Today Have Enough Exercise?
In the past children would spend hours outside playing with their friends – whatever the weather. They were also encouraged to participate in organized school sport, although not all children wanted...
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Are You Climbing Those Stairs For A Really Good Workout?
I have two flights of stairs in my current home, making it impossible to avoid climbing those stairs several times a day. But that is not such a bad thing. Stair climbing provides a very good workout....
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Natural Formulas & How They Can Help Sportsmen to Keep Fit and Well
If you are a runner, a cyclist or other type of sportsmen where you spend a lot of time being physical and wearing specialist shoes, essential oils can be invaluable for you. Natural Formulas can be...
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Why You Should Avoid Drinking Diet Sodas
When mainstream media start to highlight a subject of concern, you know that something (that natural news sites have been saying for years) is really having an impact on our health. Drinking diet soda...
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